Revitalize Your Palate with a Refreshing Cucumber and Cabbage Salad

This vibrant salad combines crisp cucumbers and crunchy cabbage with a zesty dressing for a refreshing and satisfying dish. Packed with flavor and nutrients, it’s the perfect way to brighten up any meal. Here’s how to make this delightful salad:


  • 1 small head of cabbage, thinly sliced
  • 2 cucumbers, thinly sliced
  • 1 red onion, thinly sliced
  • 1/4 cup fresh dill, chopped
  • 1/4 cup fresh parsley, chopped
  • Juice of 1 lemon
  • 2 tablespoons olive oil
  • 1 tablespoon apple cider vinegar
  • 1 teaspoon honey or maple syrup (optional)
  • Salt and pepper, to taste


  1. In a large mixing bowl, combine the sliced cabbage, cucumbers, red onion, dill, and parsley.
  2. In a separate small bowl, whisk together the lemon juice, olive oil, apple cider vinegar, honey or maple syrup (if using), salt, and pepper to create the dressing.
  3. Pour the dressing over the cabbage mixture and toss until everything is evenly coated.
  4. Let the salad sit for at least 10-15 minutes to allow the flavors to meld together.
  5. Serve the salad chilled or at room temperature, garnished with additional fresh herbs if desired.

This cucumber and cabbage salad is not only delicious but also incredibly versatile. You can customize it by adding other fresh vegetables or herbs, such as bell peppers, carrots, or mint, to suit your taste preferences. It pairs well with grilled meats, fish, or tofu, making it a perfect side dish for any occasion.

Enjoy the crisp texture and refreshing flavors of this vibrant salad, knowing that you’re nourishing your body with wholesome ingredients.

As Barbara O’Neill suggests, “Embrace the bounty of the season with this refreshing cucumber and cabbage salad. Its vibrant colors and zesty flavors are sure to delight your taste buds and leave you feeling revitalized.”

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